Category,
BACK TO SCHOOL
Vaccines Your Child Will Need for School
Make sure your child's vaccines for preventable diseases are up-to-date. Here's what you should know about vaccines your child will need for school.
Category,
BACK TO SCHOOL
Limit Your Child’s Screen Time
When parents use screen time parental control limits on media time and restrict the types of content kids watch, they see real results. Here's what you can do.
Category,
BACK TO SCHOOL
Tips for Children with Learning Disabilities
If you have children with learning disabilities, here’s how you can help them face any educational obstacles, and make school go much more smoothly.
Teaching Kids to Think Before They Speak
Learn why children have a hard time controlling what comes out of their mouths — and how to help them learn and practice the adage, "think before you speak."
How to Deal with Bullies
Learn the warning signs that your child might be a victim of bullying, how to deal with bullies, and help your child have a better, healthier childhood.
Fall Allergies Your Child Might Face
Both and fall and spring allergies can affect your child at school. Here's how you can stop sniffles and sneezes from affecting your child’s school day.
Healthy Fall Break Vacation Ideas
Vacations don’t have to be about excess. Instead, you and your kids can use the time away to focus on fitness and good health habits this fall break.
How to Help Your Child Adjust to the Next Level of School
When your child moves up a school level, ease the transition. Tell your kid what to expect, and help make the unfamiliar familiar. Here's what you should know.
Healthy Snacks for During and After School
A snack can prevent kids from getting cranky, and it might make up for nutritional shortfalls. They don’t need to stop snacking — they just need to snack smarter.
BACK TO SCHOOL
Fuel Your Kids with a Healthy Breakfast
What’s the ideal pre-school meal? A breakfast that includes a protein source such as eggs, ham, cheese, milk, or yogurt will help kids stay satisfied until lunch time. Add in whole grains, healthy fats, and fruits to fill the belly and help meet important nutrient requirements, such as omega-3 fatty acids, B vitamins, fiber, and potassium. Looking for some quick and healthy breakfast meal ideas? Read on.