Category,
ANXIETY AND STRESS
How Knitting Could Be Good for You
Knitting can help put you in calm good spirits, offering a unique combination of meditative movement, mild stimulation and creativity, and social connection.
Category,
ADHD AND ADD
Heavy Gaming May Be A Sign of ADHD
Teens who spend more time on digital devices have a higher risk of developing ADHD. Should you be worried about all the time your child spends on the phone?
Category,
SMOKING
How Dangerous Is Vaping?
How dangerous is vaping, really? More than a thousand people have fallen sick. Vaping also can promote chronic bronchitis, lung disease, and lung cancer.
Category,
LIFE BALANCE
Coaxing Yourself to Do Unpleasant Things
People have different strategies to get themselves to complete unpleasant tasks. It turns out some methods are better than others. Here's what you should know.
Category,
MENTAL HEALTH
The Pros and Cons of Virtual Therapy
If you have been seeing a therapist, you may have switched to video or phone sessions during the spring. Is this a good option for the future, too?
Category,
ALCOHOL ABUSE
Evidence That Alcoholics Anonymous Works
Free and open to all, Alcoholics Anonymous support groups beat professional therapy, if you give it your full attention and do whatever it takes to stay sober.
Category,
VETERANS BEHAVIORAL HEALTH
Electroconvulsive Therapy for Mental Illness
Several new electroconvulsive therapy treatments, while still unproven, are available to patients with mental illness, including veterans.
Category,
SCHIZOPHRENIA
Types of Schizophrenia
There are five types of schizophrenia, though the symptoms overlap and you can have more than one at a time. Here's what you should know about those types.
Category,
OPIOID CRISIS
Cognitive Behavioral Therapy for Chronic Pain
Cognitive behavioral therapy (CBT) is effective for many psychological problems. It can also help treat chronic pain, without opioids.
Category,
AUTISM
The Gut-Brain Connection to Autism
Research supports the idea of a gut-brain connection to autism. In fact, the gut may be involved in many mental health issues. Here's what you should know.
Category,
ANXIETY AND STRESS
Do You Have “Hurry” Sickness?
If you’re constantly racing around and multi-tasking, your health and safety may be in danger. You could have “hurry sickness.” Here’s how to get over it.
Category,
MENTAL HEALTH
What Is Depersonalization?
Ever feel like you or your environment isn’t real? That odd feeling, called depersonalization, isn’t rare. But frequent depersonalization can be disruptive.