Fitness is a promising way to ease people off addiction, but more research is needed to confirm how it works. Here's what you should know about exercise and addiction.
Following a plant-based Mediterranean diet could protect you against heart disease, diabetes, cancer, and an untimely death. Here's what you should know.
People often confuse essential tremor with Parkinson’s because of the shaking. It’s a benign condition that affects your self-esteem and can even cause depression.
Many U.S. children still have high blood lead levels. Here's what parents should know about lead poisoning in children, mercury, and other pollution.
Do you feel anxious when you think about the holidays? Here are some concrete ways to cope with holiday stress and improve your emotional health.
Plenty of seniors can drive well, but you should be realistic and listen to your family’s concerns, and don’t ignore danger signs. Here's what you should know.
Diverticulitis occurs when the wall of your colon becomes infected or inflamed. A fiber-rich diet may help you control symptoms. Here are foods to avoid.
Drinking more water could help you win the battle of the bulge and may help you live longer. Here's what you can do to drink more water every day.
