Category,
WOMEN'S CARE
Perimenopause Symptoms
Several years before menopause, women enter perimenopause as estrogen levels decrease. Perimenopause symptoms can include hot flashes, sleep problems, and more.
Category,
DRUGS AND SUPPLEMENTS
What Is CBD Oil?
What is CBD oil? This oil contains cannabidiol, a chemical in the marijuana plant. It doesn't get you high, but marketers claim it has health benefits.
Category,
SLEEP CARE
How Your Sleep Cycle Works
There’s more going on when you snooze than you may realize. Here’s how your sleep cycle works and why a normal sleep cycle is important for feeling your best.
Category,
BRAIN AND NERVE CARE
Stroke Warning Signs
Learn stroke warning signs and get emergency help ASAP if you or someone you know has stroke symptoms. Acting fast when stroke warning signs occur saves lives.
Category,
DIGESTIVE CARE
Gastroesophageal Reflux Disease Diet
If you suffer from heartburn or a sour taste in your mouth, you may need to adopt a gastroesophageal reflux disease diet to minimize your symptoms of GERD.
Category,
DEPRESSION
How Acceptance Can Help Your Depression
It may be hard to see how acceptance can help your depression. You want to feel good and strong. But acceptance in the moment doesn’t mean it’ll last forever.
Category,
EAR, NOSE AND THROAT CARE
Sinus Infection Treatment
You might assume that antibiotics are the go-to sinus infection treatment. But it’s best to wait at least 10 days to see if symptoms go away. Learn more.
Are You at Risk for GERD?
Take the AssessmentIf you feel a painful, burning sensation in your chest 30 minutes to 2 hours after you eat, you may have gastroesophageal reflux disease (GERD). Most people get this burning feeling - called heartburn - every now and then. But when you get heartburn often or regularly, you may have GERD.
