Category,
PREGNANCY AND CHILDBIRTH
Anxiety During Pregnancy
It’s easy to feel guilty about anxiety during pregnancy — you’re supposed to be thrilled, aren't you? Don’t beat yourself up. Pregnancy anxiety is common.
Category,
EXERCISE
Benefits of Working Out
The benefits of working out are so huge that you really can’t avoid not to do it. The trick is getting started and finding activities you enjoy. Learn more.
Category,
CAREGIVING
What Is a Caregiver?
If you wonder who and what is a caregiver, look around. Millions of Americans are caregivers, often unpaid, providing assistance and care to those in need.
Category,
EYE CARE
How to Improve Eyesight
Your eyes are a window to your soul — and your health. The short answer for how to improve eyesight is to take good care of your body. Learn more here.
Category,
SLEEP CARE
Sleep Apnea Causes
Sleep apnea results when your airway narrows as you sleep. Learn what causes sleep apnea — if untreated, the condition can lead to serious complications.
Category,
AUTISM
Types of Autism
If someone you care about has symptoms, don’t try to plug him into one of the main types of autism. People usually fall along a spectrum of autism symptoms.
Category,
NUTRITION
How to Cook Brussels Sprouts
Learning how to cook Brussels sprouts and work them into your meals will teach your family to love this nutritional powerhouse vegetable. Learn more here.
Cervical Cancer Risk Assessment
Take the AssessmentCervical cancer was once one of the most common causes of cancer death among women in the U.S., but today many cases of cervical cancer are prevented through widespread use of the Pap test.
