Category,
ANXIETY AND STRESS
Anxiety Triggers
It’s worth pinning down your anxiety triggers. You’ll be one step closer to calmness if you can see triggers in advance, and some of them may surprise you.
Category,
NUTRITION
Are Artificial Sweeteners Good for You?
Are artificial sweeteners good for you — or at least better than sugar? It depends which one. Should you try natural sweeteners instead?
Category,
PREGNANCY AND CHILDBIRTH
Can You Use Acupressure to Induce Labor?
Acupuncture is perfectly safe for inducing labor near the nine-month mark. The Chinese have also identified points to help relieve shoulder and low back pain.
Category,
MENTAL HEALTH
Burnout Syndrome Is Real
According to the World Health Organization, chronic workplace stress can lead to burnout syndrome — or, in everyday language, getting really sick of your job.
Category,
INFECTIOUS DISEASE
Tick Bite Symptoms
Tick bite symptoms can vary but should never be ignored, especially a tick bite rash. Tickborne diseases are spreading and can be mild or life-threatening.
Category,
SKIN, NAIL AND HAIR CARE
Hormonal Acne Treatment
Acne isn’t just a teen problem. Many adult women have acne due to hormone changes. Hormonal acne treatment can clear breakouts and help prevent new ones.
Category,
DIABETES CARE
Types of Diabetes
Diabetes is not a single disease. There are several types and causes. Type 1 and type 2 are most common, but there are other types of diabetes.
Are You at Risk for GERD?
Take the AssessmentIf you feel a painful, burning sensation in your chest 30 minutes to 2 hours after you eat, you may have gastroesophageal reflux disease (GERD). Most people get this burning feeling - called heartburn - every now and then. But when you get heartburn often or regularly, you may have GERD.
