What you eat during pregnancy may predict whether your baby one day becomes obese. Here's what you should know about eating a nutritious diet when you're pregnant.
Your doctor should approve exercises for pregnant women. But for most women who are expecting, exercise can be an important part of a healthy pregnancy.
It can often seem close to impossible to find help for a child with mental illness. But it's possible with persistence and getting the right support team.
Walking at least 150 minutes a week is an easy form of moderate intensity exercise. If you're age 85 and up, just 10 minutes a day may extend your life.
Discover the powerful plusses of yoga for older adults, including lowering your blood pressure and cholesterol. Here’s what you should know.
Chronic stress can age you prematurely, but working on lowering your stress may help you stay younger longer. Here's what you should know.
One national survey finds that life is good on the whole for older Americans. Stereotypes about miserable final years prove untrue. Here's what you should know.
Some hospitals are facing worker shortages. Here's why hospitals are cutting back on staff and how to ensure you still get good care when you need it.