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Wellness & Fitness
Research shows that many kids in the U.S. aren’t getting enough of some essential nutrients. Here’s how you can add them back into your family’s diet.
Could putting warning labels on sodas solve America’s childhood obesity problem?
Skipping breakfast might not be a problem after all.
Squeamish folks, beware.
Many new beverage choices bring many new decisions about diet and getting the nutrients you need.
Eating less added sugar is the new emphasis of the FDA’s effort to redefine very misused terms.
Whether preparing for winter, a natural disaster, or simply trying to avoid constant trips to the store, there are some things no pantry should be without.
The key is not to consume too much.
This spice is receiving increasing attention as a promising natural medicine to address everything from arthritis to Alzheimer’s.
Extra-virgin varieties have up to 10 times higher levels of helpful substances.
Ninety percent of Americans needlessly throw out food based on `sell by’ dates and safety concerns.
People hear the phrase as permission to overeat and indulge in junk.
Added phosphates can hurt your heart and bones.
You can save money and bond the family, too.