SELF-HELP

Be Grateful for Your Honey 

Your spouse will pick up your vibes — good or bad.

SELF-HELP

Why Some of Us Get Bored More Often 

Needing stimulation isn’t necessarily bad and can keep a marriage strong.

LIFE BALANCE

A Bucket List Can Be Good for Your Health  

Novel and arousing activities improve the quality of your relationships as well.

LIFE BALANCE

How to Control Your Temper 

At least some anger is necessary for survival. Frequent or intense episodes of anger, however, aren’t good for you or the people around you. If you find yourself boiling mad more often than not, try some of these tips to keep your temper in check.

LIFE BALANCE

Taking Advantage of Good Weather 

Talk a walk, ride a bike, or go to the beach.

LIFE BALANCE

Do You Like Reading Poetry and Getting Caught in the Rain? 

People who like metaphors are different than the rest of us. So are sarcastic types.

SELF-HELP

Make Envy Your Friend — and Keep Your Friends 

If you let it spur you to achieve, rivalry is good for you, though painful.

LIFE BALANCE

The Science of Love 

Brain chemicals and nerve signals may lie at the heart of the heart.

LIFE BALANCE

Staying Productive and Sane While Working at Home 

Discipline and a circle of contacts are the keys to remaining on track.

LIFE BALANCE

How to Break Bad Habits 

Awareness is the first step. Then, find a substitute.