An elderly man carefully descends a staircase --- Image by © Whisson/Jordan/Corbis

More Seniors Are Dying in Falls 

Seniors are living longer independently — which also means they are more likely to die after a fall. Don’t let someone you love become a statistic.


Walk 10 Minutes a Day in Old Age 

Walking at least 150 minutes a week is an easy form of moderate intensity exercise. If you're age 85 and up, just 10 minutes a day may extend your life.