Category,
SENIOR CARE
How to Deal with Loneliness in Aging
More than 40 percent of people in America age 60 and up say they feel lonely. Here’s how you can deal with loneliness or how you can help a loved one.
Fitness Trackers for Seniors
The market isn’t there yet, but you can sample some simple devices while it catches on.
The Benefits of Yoga for Seniors
A simple practice to help you get started.
More Seniors Are Dying in Falls
Seniors are living longer independently — which also means they are more likely to die after a fall. Don’t let someone you love become a statistic.
Brain Training Helps Keep Senior Brains Young
With practice, people in their 70s and 80s can develop the multitasking skills of 30-year-olds. Research shows brain training helps keep senior brains young.
How to Maintain Muscle Mass as You Age
Stength training and eating protein do the trick.
Blood Pressure Management for Seniors
Medication and a healthy lifestyle including good food choices can help.
Hearing Problems Reduce Elders’ Quality of Life
When older adults can’t hear well, they often don’t function well, either.
Aging and Driving Safely
Plenty of seniors can drive well, but impairments that come with age have to be considered.
Should You See a Geriatrician?
With a shortage that’s growing you’ll see a geriatric specialist selectively.
Preparing for Surgery Helps Seniors Heal Faster
Help your mother or father prepare for surgery: Safety modifications to the home, good nutrition and exercise, and relaxation techniques help speed recovery.