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How to Treat Peyronie’s Disease 

It’s surprisingly common for middle-aged men to have painful lumps or bends in their penis, though most don’t tell their doctors. But you can beat this.


7 Reasons for Men to Fast  

Even if you aren’t focused on weight loss, you might want to try regular fasting. Taking a break from eating could benefit your heart and blood sugar.


Evening Exercise for Overweight Men 

If you are an overweight man in early midlife on a high-fat diet, it matters when you work out. Evening exercise might be best. Here’s how to maximize your time.


What Is a Healthy Weight for Men? 

If you’ve packed on a few extra pounds, you could be risking your health. Find out what a healthy weight for men is and if your BMI is in a healthy range.