Portrait of Happy Mature Couple at Home --- Image by © Radius Images/Corbis

Americans Are Too Fat 

While American calorie consumption seems to have plateaued, we still weigh more than we should. Here are some tips to help you reduce your weight and keep it off.

07 Nov 2014 --- Baby-sized vegetables, carrots, tomatoes, bell pepper with sour-cream-dip, toy car, studio --- Image by © Susan Brooks-Dammann/Westend61/Corbis

Can Diet Help Fight Prostate Cancer? 

One of the best treatment steps you can take is losing extra pounds: Obesity is a significant risk factor for prostate cancer and progression of existing cancer.


Yeast Infections in Men 

Yeast infections in men, typically spots or a rash on the penis, are rare but easily treated with a cream or oral medication. Here’s what men need to know.


Evening Exercise for Overweight Men 

If you are an overweight man in early midlife on a high-fat diet, it matters when you work out. Evening exercise might be best. Here’s how to maximize your time.

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The 10-20-30 Workout 

The 10-20-30 workout, a type of interval training routine, can torch fat and improve performance. It also saves you time.