Category,
COLD AND FLU CARE
This Season’s Flu Shot
Should you get a flu shot? Even if you normally don't get sick, you need one each year. Here's what you should know about this year's flu season and shot.
Category,
SLEEP CARE
You May Have Sleep Apnea if You’re Depressed
Correcting this common problem can lift your mood and give you much more energy throughout the day. Here’s what you should know about sleep apnea and depression.
Category,
DIGESTIVE CARE
13 Foods for Constipation
Fight your constipation naturally with this list of 13 foods to keep you regular. Fill up with these fiber-rich foods daily to keep things moving.
Category,
HEADACHE
Cluster Headache Symptoms
Treating cluster headaches, which are rare and extremely painful, starts with seeing your doctor for the right diagnosis. Here's what you should know.
Category,
WEIGHT LOSS
The Health Risks of Being Apple-Shaped
Even if you’re not especially heavy, an apple-shaped belly is a problem. A waistline of more than 35 inches in women and greater than 40 in men is a red flag.
Category,
ANXIETY AND STRESS
What Is a Panic Attack?
A panic attack can feel like a heart attack, but it is really an episode of overwhelming anxiety that can cause physical symptoms. Here's what you should know.
Category,
PAIN CARE
How to Relieve Back Pain with Better Sleep
Do you have chronic pain and insomnia? They usually go hand in hand. How do you relieve back pain and finally get to sleep? A new mattress may be able to help.
Category,
INFECTIOUS DISEASE
Pneumococcal (Pneumonia) Vaccine
Vaccination prevents the cluster of illnesses known as pneumococcal disease — pneumonia, meningitis, and blood infections. Here's what you should know.
