Category,
EXERCISE
Fitness Fads, Good and Bad
Some fitness fads are just bad, while others offer a good workout with a little novelty and extra expense. But don’t expect anything to work miracles.
Category,
EXERCISE
Winter Sports Will Keep You Fit
Don’t let cold or snow stop you from exercising outdoors. If you make outdoor winter exercise a part of your life, you'll be less likely to suffer the winter blues.
Category,
EYE CARE
Myopia Is Becoming an Epidemic
Children should spend much more time outdoors to prevent myopia, or nearsightedness. Researchers say an epidemic is coming. Here's what parents can do.
Category,
ALZHEIMER'S DISEASE
10 Early Signs of Alzheimer’s Disease
Researchers are looking for subtle tell-tale clues and tests to catch Alzheimer's disease earlier. Don't panic — but watch for these early signs of Alzheimer's.
Category,
PERSONALIZED MEDICINE
Genetic Testing for Antidepressants
Finding the right antidepressant isn’t easy. There’s appeal in the promise of genetic testing for antidepressants that could save you weeks or months of depression.
Category,
HEART CARE
Toxic Metals Increase Your Heart Disease Risk
Everyday exposures to products in your home, garden, and car could be risky for your heart. Here's what you should know about how toxic metals affect your health.
Category,
NUTRITION
What Does “Natural Flavor” Mean?
“Natural flavor” is a common and sometimes misleading food labeling term. Here’s how to make sense of the term and what you can do find healthy, natural foods.
Category,
SLEEP CARE
College Students Need to Take Sleep Seriously
The importance of getting enough good quality sleep can be the key to better grades and health, now and long after college graduation. Here's what you should know.
