13 Tips About How to Cure Insomnia - Tip 3

By Temma Ehrenfeld @temmaehrenfeld
October 19, 2017
Mortar and Pestle with Dried Herbs --- Image by © Radius Images/Corbis

3. Put a drop of lavender oil on your pillow or use a lavender-scented face cream.

There's actually quite a bit of science backing up lavender as a sleep aid.


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April 08, 2020

Reviewed By:  

Janet O’Dell, RN