13 Tips About How to Cure Insomnia - Tip 4

By Temma Ehrenfeld @temmaehrenfeld
October 19, 2017
 woman relaxing in bathtub. source: 84491, PWS, 13360041, MWP0049519

4. The Epsom salts contain magnesium, which is relaxing.

You could also try taking magnesium tablets before you go to bed, or use a spray.



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April 08, 2020

Reviewed By:  

Janet O’Dell, RN