SLEEP CARE

13 Tips About How to Cure Insomnia - Tip 12

By Temma Ehrenfeld @temmaehrenfeld
 | 
October 19, 2017

12. Is your bed comfortable?

If you sleep much better in hotels, consider changing your mattress. Also consider getting a mattress that is adjustable (for example, with options in latex panels) since it’s impossible to know in a showroom which bed will give you the best night’s sleep.

 

 

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Updated:  

April 08, 2020

Reviewed By:  

Janet O’Dell, RN