The Best Ways to Lose Weight - Page 4

By Michele C. Hollow @michelechollow
August 08, 2017
18 Sep 2014 --- Mixed race woman preparing breakfast in kitchen --- Image by © JGI/Tom Grill/Blend Images/Corbis

Drink green tea, herbal tea, coffee, and water before a meal.

It fills you up and will make you eat less.



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April 09, 2020

Reviewed By:  

Janet O’Dell, RN