What Do You Know About Taking Care of Your Back?

Oh, my aching back! Back pain is one of the most common complaints patients bring to the doctor's office. But how serious is it? Take this quiz and see how much you know about back care.

1. It’s easy to find the cause of low back pain.

Stretching for Lower Back Pain 

Is your lower back pain keeping you from working, sleeping, and exercising? Stretching for lower back pain relieves aches and strengthens your back muscles.

What Is Fibromyalgia? 

Widespread muscle and joint pain and fatigue may be caused by a problem with how you process pain signals. But the answer to the question “What is fibromyalgia?” is still mysterious.

Why Does My Knee Hurt? 

There are many situations when you’ll find yourself scratching your head, wondering “Why does my knee hurt?” But, often pain is not a sign of a serious problem.

How to Have Good Posture  

These days of hunching over smartphones and laptops, you’re likely to often be slouched or jutting your head forward. Here are some exercises for good posture.

How to Prevent Carpal Tunnel Syndrome Symptoms 

Tingling, numbness, and shocks in your fingers or hand after using your hands for a long time can be carpal tunnel syndrome symptoms. Here's how to prevent carpal tunnel symptoms and carpel tunnel surgery.

What Do You Know About Osteoarthritis?

Osteoarthritis is the most common type of arthritis. Learn more about this disease by taking the following quiz. It's based on information from the National Institute of Arthritis and Musculoskeletal and Skin Diseases.

1. Which part of a joint does osteoarthritis usually affect?