WELLNESS & FITNESS
How to Ditch 8 Unhealthy Habits, Permanently — Page 6

Excess drinking
Drinking too much alcohol can have negative effects on your brain, liver, heart, pancreas, and immune system. If you think you have a problem, talk to your doctor or attend an Alcoholics Anonymous meeting.
Updated:  
October 31, 2023
Reviewed By:  
Janet O’Dell, RN