Catching some rays isn’t the best way to spend your summer days. After all, tanning raises your risk for skin cancer. It’s the most common cancer in the U.S. Yet some people may crave that sun-kissed glow, suggests a recent study.
The more you regularly rely on something external to lift you up, relax you, or help you feel better, the closer you move toward addiction. If you decide you are on the path to addiction, you can take action to keep it under control.