PAIN CARE

7 Simple Fixes for Back Pain

By Temma Ehrenfeld @temmaehrenfeld
 | 
April 03, 2017

Mind your posture while sitting. 

When you’re sitting with a laptop or before a computer, try to set things up so you’re not slouched over. Invest in a good chair with back support. Even children can get back pain if they spend too much time slouched over electronic games, some studies indicate, although children typically recover faster because they play, while adults usually don’t.  

 

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Updated:  

March 27, 2020

Reviewed By:  

Christopher Nystuen, MD, MBA