Side Effects of Type 2 Diabetes

If you don’t control your blood sugar, you can develop serious side effects of type 2 diabetes. Here’s how to regulate your blood sugar if you have type 2 diabetes.

Nearly 40 million Americans have diabetes, according to the Centers for Disease Control and Prevention. The vast majority, 90 to 95 percent, have type 2 diabetes, which often starts in middle age and is mostly linked to being overweight and a lack of exercise. The rest have type 1 diabetes, which often begins in childhood or young adulthood and is believed to be an autoimmune condition that attacks the pancreas.

Type 1 is sometimes considered the more serious form of the disease. There’s no cure for it, while you can often prevent, improve, and even reverse type 2 diabetes with lifestyle changes. For both conditions, uncontrolled blood sugar has serious health consequences.

In fact, the side effects of type 2 diabetes can be just as severe as type 1.

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Low blood sugar (hypoglycemia) dangers

Although hypoglycemia (low blood sugar of 70 mg/dL or less) is more common in type 1 diabetes, it can occur in type 2 — especially if you take insulin or certain types of diabetes drugs (such as sulfonylureas and meglitinides) and don’t eat enough carbohydrates for your dose of medication.

You can also develop low blood sugar if you skip or delay meals. Increasing your amount of exercise beyond what you normally do can also lower your blood sugar for up to 24 hours, the National Institute of Diabetes Digestive and Kidney Diseases notes.

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