WEIGHT LOSS

The Best Ways to Lose Weight

By Michele C. Hollow @michelechollow
 | 
August 08, 2017
Woman walking up stairs --- Image by © Andersen Ross/cultura/Corbis

Exercise at work when you can.

If you have a business call, put it on speaker phone and walk back-and-forth in your office.

 

 

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Updated:  

April 09, 2020

Reviewed By:  

Janet O’Dell, RN