PAIN CARE

7 Simple Fixes for Back Pain — Page 2

By Temma Ehrenfeld @temmaehrenfeld
 | 
July 28, 2023
7 Simple Fixes for Back Pain — Page 2

Mind your posture while sitting

When you’re sitting with a laptop or before a computer, try to set things up so you’re not slouched over. Invest in a good chair with back support.

Even children can get back pain if they spend too much time slouched over electronic games, some studies indicate, although children typically recover faster because they play, while adults usually don’t.  

 

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Updated:  

July 28, 2023

Reviewed By:  

Christopher Nystuen, MD, MBA