NUTRITION GUIDELINES

15 Fake-Healthy Consumer Products - Page 9

By Temma Ehrenfeld @temmaehrenfeld
 | 
November 09, 2017

9. Sushi.

It’s fish and veggies, right? Actually, sushi contains large amounts of white rice, which isn’t especially good for you, and few vegetables. Opt for brown-rice or get sashimi, without the rice.

 

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Updated:  

April 09, 2020

Reviewed By:  

Janet O’Dell, RN