NUTRITION GUIDELINES
15 Fake-Healthy Consumer Products — Page 9

9. Sushi.
It’s fish and veggies, right? Actually, sushi contains large amounts of white rice, which isn’t especially good for you, and few vegetables. Opt for brown-rice or get sashimi, without the rice.
Updated:  
December 22, 2022
Reviewed By:  
Janet O’Dell, RN