NUTRITION GUIDELINES

15 Fake-Healthy Consumer Products - Page 7

By Temma Ehrenfeld @temmaehrenfeld
 | 
November 09, 2017

7. Multi-grain bread products.

The label doesn’t mean the product contains whole grains. If you see “bleached” or “unbleached enriched wheat flour" high up on the ingredients label, you’re eating food designed to make you crave more.

 

 

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Updated:  

April 09, 2020

Reviewed By:  

Janet O’Dell, RN