NUTRITION

Carbs Make You Fat and Other Myths - Myth 6

By Michele C. Hollow @michelechollow
 | 
October 24, 2016

It’s healthier to drink wine than beer

Not true! “Wine, beer, and liquor, in moderate doses, raise the body’s good cholesterol, which protects the heart against plaque build-up that may cause strokes and heart attacks, DiBona said. “One to two alcoholic beverages per day help reduce the risks of heart disease.”

 

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Updated:  

April 09, 2020

Reviewed By:  

Janet O’Dell, RN