EXERCISE PROGRAMS
7 Ideas to Freshen up Your Walking Routine - Page 2
Mix up your route.
If you’ve dedicated yourself to the same route for a period of time, consider exploring another one. Websites and apps are available to help you discover new paths to your fitness goal. Maybe your new friend has some ideas. Exploring a new area and seeing fresh scenery can renew your interest. Come up with a few favorites and mix them up.
Updated:  
April 08, 2020
Reviewed By:  
Janet O’Dell, RN