What Do You Know About Dietary Fiber?
You hear a lot about fiber and why you need it. But what is it? Fiber is a term applied to carbohydrates that cannot be digested. It is found in all plants eaten as part of a healthy diet. Learn more about this important part of your diet by taking this quiz, based on information from Harvard School of Public Health.
May 07, 2017
Position of the Academy of Nutrition and Dietetics: Health Implications of Dietary Fiber. Journal of the Academy of Nutrition and Dietetics. 2015;115(11):1861-40.
Horowitz, Diane, MD,Wilkins, Joanna, RD, CD