Exercises After Breast Surgery: Ball Squeeze, Arm Cross, Broom Stretch
Exercises After Breast Surgery: Ball Squeeze, Arm Cross, Broom Stretch
As you recover from breast surgery, your healthcare provider will tell you when it is safe to begin exercising, what kind of exercises you can do, and how much exercising you should do. Your goal will be to regain normal range of motion and use of your arm. For your safety, use this handout only as directed by your healthcare provider or physical therapist.
Ball squeeze
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Arm cross
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Broom stretch
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Updated:  
February 09, 2018
Sources:  
Wilson DJ. Exercise for the patient after breast cancer surgery. Seminars in Oncology Nursing. 2017;33(1):98-105
Reviewed By:  
Levy, Adam S, MD,Stump-Sutliff, Kim, RN, MSN, AOCNS