Exercising with Chronic Lung Disease: My Exercise Log
Exercising with Chronic Lung Disease: My Exercise Log
Make copies of this chart to track your progress. Throughout the week, fill in the activities you do each day.
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Flexibility (stretching) |
Endurance (walking, biking) |
Strengthening (weights) |
Other activities |
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Sunday Date: _____
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Tuesday Date: _____
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Wednesday Date: _____
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Thursday Date: _____
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Friday Date: _____
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Saturday Date: _____
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Updated:
March 21, 2017
Sources:
Qaseem, A. Diagnosis and Management of Stable Chronic Obstructive Pulmonary Disease: A Clinical Practice Guideline Update from the American College of Physicians et al. Annals of Internal Medicine. 2011;155(3):s179-91., Reis, A. Pulmonary Rehabilitation: Joint American College of Chest Physicians/American Association of Cardiovascular and Pulmonary Rehabilitation Evidence-based Clinical Practice Guidelines. Chest. 2007;131(5):s4-42.
Reviewed By:
Berry, Judith, PhD, APRN,Blaivas, Allen J., DO