Echinacea purpurea, E. angustifolia, E. pallida. Family: Asteraceae

black sampson, purple coneflower, rudbeckia, sampson root

Echinacea is a flowering plant. It comes from North America. It’s also known as purple coneflower. The plant is harvested at flowering time. The roots and above ground parts of the plant are used.

Echinacea refers to a mix of 2 plants that have pharmacological effects. They include E. angustifolia and E. purpurea. A broad spectrum of chemical compounds in the plants stimulates the immune system. These compounds include caffeic acid glycoside and chicoric acid. It also has anti-inflammatory effects.

There are no quality studies that support the use of echinacea for upper respiratory infections. Many studies have shown that it doesn’t help prevent or treat a cold. Other studies have only shown a small benefit. For instance, it may decrease how long cold symptoms last by a half day.

Some studies have shown that taking it by mouth with a topical antifungal cream helps prevent recurrent vaginal yeast infections. This combination may lower the recurrence rate to 16.7%. This is compared with 60.5% with an antifungal cream alone.

There may be benefits that have not yet been proven through research.

Native Americans used the leaves and roots of the plant to treat many issues. These include toothaches, snakebites, insect bites, and other skin wounds.

Many people say it prevents and treats upper-respiratory infections. It’s also said to aid in wound healing.

Echinacea has also been used as an anti-inflammatory and anti-microbial agent. This means it helps the body destroy or resist germs that cause illness. It’s also to be useful for treating fever, colic, coughs, and bronchitis. It may also treat urinary tract infections, sore throats, and the flu.

Echinacea comes in many forms. These include fresh, freeze-dried, dried, alcohol-based extract, liquid, tincture, tea, capsules, and salve.

Echinacea can cause side effects. These include fever, nausea, and vomiting.

Echinacea isn’t safe for everyone. Some people shouldn’t use it. This includes people who: 

• Are pregnant or breastfeeding

• Have a progressive systemic disease, such as tuberculosis, lupus, rheumatoid arthritis, or multiple sclerosis

• Have HIV or AIDS

• Are allergic to plants in the sunflower family

• Are undergoing therapy for cancer

• Have recently had eye surgery or have a history of dry eye

• Are taking immunosuppressant medicines

There are no known food or medicine interactions linked with echinacea.