You hear a lot about fiber and why you need it. But what is it? Fiber is a term applied to carbohydrates that cannot be digested. It is found in all plants that are eaten for food. Learn more about this important part of your diet by taking this quiz, based on information from Harvard School of Public Health.
April 10, 2015
Averett, Jennifer, RD, Pierce-Smith, Daphne, RN, MSN, CCRC