Don't Take Your Eyes for Granted
Don't Take Your Eyes for Granted
Imagine what life would be like if you couldn't see well. Reading might not be possible. Watching a movie could be tough. Focusing on the face of a loved one could drive you to tears.
The number of people losing their vision is growing, yet experts say much of this vision loss could be prevented.
Don't put off regular eye exams because your eyes feel fine or you don't wear glasses or contact lenses. Signs of some eye diseases like glaucoma and age-related macular degeneration (AMD), are present before you might notice symptoms.
Get annual exams
People who are 65 or older should have an annual eye exam even if they are seeing well.
Many diseases cause vision loss as we age, but AMD is the Western world's top cause of blindness. Leading to loss of your central vision, it may cause dark spots in your sight, make straight lines appear wavy, or cause text to seem blurry. AMD, glaucoma, diabetic retinopathy, cataracts, and dry eye syndrome can all rob you of sight.
It's best to see your eye doctor before trouble starts. But these signs should prompt a visit at once:
Trouble seeing objects close up or far away
Colors that seem faded
Poor night vision
Double or multiple vision
Loss of side vision
Poor central vision or straight objects that look wavy
Blurry text or type
Save aging eyes
See your eye doctor regularly (each year if you're 60 or older)
Don't smoke
Use sunglasses that block ultraviolet (UV) rays in bright sun or at high altitudes
Exercise regularly
Eat healthy
Updated:  
February 23, 2015
Reviewed By:  
Holloway, Beth, RN, MEd