Recognizing Depression in Children and Teens
Recognizing Depression in Children and Teens
Maybe your ten-year-old is the class bully. Or your teenage daughter ignores her curfew. These actions might be normal signs of growing up. But they also may signal depression. Depression is a serious problem in both children and teens. But treatment can help.
What is depression?
Depression is a mood disorder that affects the way you think and feel. The most common symptom is a feeling of deep sadness. People who are depressed also may feel hopeless, or that life isn’t worth living. At times, depression may lead to thoughts of suicide or death.
Depression in children
Children as young as age 6 may have feelings of deep sadness. But they can’t always express the way they feel. Instead, your child may:
Eat more or less than normal.
Sleep more or less than normal.
Seem unable to have fun.
Think or speak about suicide or death.
Seem fearful or anxious.
Act in an aggressive way.
Use alcohol or other drugs.
Complain of stomachaches or other pains that can’t be explained.
Depression in teens
It can be hard to spot depression in teens. It’s normal for them to have extreme mood swings. This is the result of their changing hormones. It’s also just part of growing up. But if your teen is always depressed, you should be concerned. Other signs of depression include:
Use of drugs or alcohol
Problems in school and at home
Frequent episodes of running away
Thoughts or talk of death or suicide
Withdrawal from family and friends
Unplanned pregnancy
Hostile behavior or rage
Loss of pleasure in life
What you can do
Depressed children and teens can be helped with treatment. Talk to your doctor. Or check with your local mental health center, social service agency, or hospital. Assure your child or teen that their pain can be eased. Offer your love and support. If your child or teen talks about death or suicide, seek help right away.
Resources
National Institute of Mental Health
866-615-6464
www.nimh.nih.gov/health/topics/depression/index.shtml
National Alliance on Mental Illness
800-950-6264
www.nami.org/Content/ContentGroups/Illnesses/Depression_in_Children_and_Adolescents.htm
Mental Health America
800-969-6642
www.mentalhealthamerica.net/conditions/childrens-depression-checklist and www.mentalhealthamerica.net/conditions/depression-teens
National Suicide Prevention Lifeline
800-273-8255 (1-800-273-TALK)
www.suicidepreventionlifeline.org
Updated:  
February 11, 2015
Reviewed By:  
MMI board-certified, academically affiliated clinician, Turley, Ray, BSN, MSN