HEALTH INSIGHTS
Your Neck Muscles
Your Neck Muscles
The muscles in the neck and shoulders need to be strong to hold the neck and head in place. These muscles also help move the neck and shoulders. Your healthcare provider can recommend exercises to help stretch and strengthen your neck muscles.
Updated:  
March 21, 2017
Sources:  
Neck Pain (Beyond the Basics), Up To Date
Reviewed By:  
Joseph, Thomas N., MD