Hearing Protection: Measuring Sound
Hearing Protection: Measuring Sound
Loudness is measured in decibels (dB). As decibels rise, loudness quickly increases. A 10-dB rise is a 10-time leap in loudness. That means an 80-dB sound (a vacuum cleaner) is 10 times louder than a 70-dB sound (a telephone ringing) and 100 times louder than a 60-dB sound (normal conversation).
When you need protection
At the workplace, your employer measures noise with sound level meters and dosimeters. If the average noise exposure over an 8-hour work shift is 85 dB or higher, you need protection. OSHA requires your employer to have a hearing conservation program. From 85 dB to 125 dB, you can lose hearing painlessly. Over 125 dB, you may feel pain. As loudness and pitch rise, you may get acoustic trauma. That means a single exposure can cause permanent hearing loss.
Barely audible
0–9 dB
Weakest sounds you can hear
10–19 dB
Rustle of leaves
Soft sounds
20–29 dB
Quiet bedroom at night
30–39 dB
Whispered conversation; milk poured on dry cereal
40–49 dB
Soft music; average suburban home during day
50–59 dB
Large business office; light freeway traffic
Daily sounds
60–69 dB
Normal conversation; household washing machine
70–79 dB
Ringing telephone; alarm clock; noisy restaurant; moderate freeway traffic; light assembly plant
Harsh sounds
80–89 dB
Vacuum cleaner; shouted conversation; busy city streets; welding equipment
90–99 dB
Small woodworking shop; portable sander; automatic screw machine; drill press; subway train; 20-ton truck; newspaper printing press
Intense sounds
100–109 dB
Lawn mower; outboard motor; snowmobile; bulldozer; chain saw; circular saw; weaving room; riveting machine; helicopter
110–139 dB
Motorcycle; loud music; 120-watt stereo system at high volume; car horn; thunderclap; ship engine room; punch press; sand blaster; turbine generator; .357 magnum gun
Deafening sounds
140–149 dB
Jet engine at takeoff; high-powered shotgun blast
150+ dB
Intense explosion; rocket liftoff
Updated:  
May 15, 2017
Sources:  
Levey, S., The Effects of Noise-Induced Hearing Loss on Children and Young Adults, Contemporary Issues in Communication Science and Disorders (2012); 29; 276-283
Reviewed By:  
Holloway, Beth Greenblatt, RN, M.Ed.,Kacker, Ashutosh, MD