Our bodies are designed to absorb nutrients from food, so mealtime is the best time to take multivitamins, according to nutrition experts at Tufts University. You'll also be more likely to remember to take them if you do so with the same meal each day.
March 21, 2017
Godsey, Cynthia M.S., M.S.N., APRN,Lambert, J.G. M.D.